Quote:
Originally Posted by TrentCrimmIndependent
Medicating is only treating your symptoms after all and can come with side effects. If you seek out proper nutrition as best you can, even if it's managing a few eggs, seeds, a couple teaspoons of nutritional yeast and basic supplements, can possibly help tackle your symptoms at their root.
|
Some 13 years ago I experienced some horrible anxiety that basically crippled me to a point where I couldn't function in daily life. My doctor gave me some Ativan to bring down the level of anxiety I was experiencing so I could deal with talk therapy.
Medication is often prescribed to help the patient deal with therapy and in my case it was a godsend.
Don't be so quick to dismiss medication.