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Old 03-06-2023, 03:27 PM   #110
indes
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Join Date: Nov 2010
Location: Sherwood Park, AB
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I'm starting my journey as well. We had child #3 in December and I packed on the weight with her. I can't say I've been in good shape since I was in my early 20s (33 now).

Since last summer our habits have been awful. We've been spending all of our time taking care of our kids and making sure they eat healthy, are active and engaged in their schoolwork - but absolutely 0 time on our own physical health.

We started couple's counseling a few weeks ago and it's really changed our perspective on how we're balancing our lives. Bought an air fryer and started meal planning while loosely tracking calories for ourselves. The Whisk app has been amazing for the meal planning, highly recommend.

We bought a Lululemon Studio Mirror for Christmas and have just started using it. It's pretty awesome so far! It's super convenient to have class-like workouts at home. It's going to be a long journey to get into good shape, I'm disgusted with myself at how hard these "easy" workouts are hitting me. I've gone from 222lbs to 215 so far and am looking to get to 195 with a significant body comp change. Currently just doing a beginner weight loss program to get to a point where I'm in good enough shape to build some muscle.

Always fun to share, good luck to everyone trying to make a positive change. If you have any questions about the mirror let me know, my wife absolutely loves it (but that goes for anything with the lulu logo on it)
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