Quote:
Originally Posted by Slava
Honestly, I didn't really want to post about what my reasons were, not because it's super personal, but I didn't really want a bunch of people chiming in and critiquing my thoughts/plans. I really just wanted to get in touch with someone who would be able to help me out here.
I don't know if that makes sense, and maybe I'm trying to over-simplfy here.
|
Fair enough.
Great that you are looking at ways to improve your diet. The only thing I'd suggest is to ensure that your dietician is actively and continually improving their own knowledge base. Dietary recommendations are changing at a rapid pace and what was a good diet 10 years ago is very different from what research is indicating is good diet now. And will likely continue to change with future research.