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mrchristy31 · 02-06-2023, 11:33 AM

Although definitely not playing at these guys level, I found any time my body fat dropped below 12% my performance suffered drastically. Less power, and far less endurance, so it makes sense.

02-06-2023, 11:33 AM	#59
mrchristy31 Draft Pick Join Date: Jun 2019	Elite athletes Although definitely not playing at these guys level, I found any time my body fat dropped below 12% my performance suffered drastically. Less power, and far less endurance, so it makes sense.