I’ve learned a few things from being a diehard sports fan. If you get to the point you’re at. Where it’s making you miserable.
1. PVR the game. Check the score and only watch wins.
2. Just shut the TV off and walk away. You’ll be surprised how easy it is to detach from the team you think you’re so attached to. Take a break for a while.
This season especially the teams are all so even that there’s going to be a lot of win one lose one. It’s going to come down to the last week to decide who makes it into the playoffs and who doesn’t. If you can’t handle that scenario. Option 2 is your best bet.
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