I generally don't get TOO into the fandom, but there have been a few rare times when I was unreasonably obsessed and affected by the Flames' disappointments.
Those times were when I was mentally associating sports with my own life. Failure, disappointment, dealing with criticism, wondering if I'm on the chopping block, coming up short after trying so hard...These things all happen in sports and in life as well. It's harder to face your own life, and easier to channel those emotions into the mirror that sports can be.
Once I realize how I'm linking this mentally, I can turn it into a positive. Hockey can show you how much luck can play into success, whether that be injuries, chemistry, or bounces. Sometimes you see struggling players flourish on a new team, under new coaching, or in a more well-suited role. Seeing this can help you be more self-compassionate, and deal with failure/adversity in a more healthy manner.
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