Quote:
Originally Posted by Jordan!
I had a heart attack in Sept at 39 years old.. Let me tell you, Sports DO NOT matter..
Just another hobby to hopefully fill your days with a lot of joy or pain depending on the Team/s you follow.
More hobbies you can have to fill each day with joy the better, so consider sports as just being ONE of them.
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This is fairly concise advise that I say would help best.
Fill your life with more entertainment options so then sports (or rather than teams you follow) aren't such a priority anymore. You can still do sports by joining a rec league or intramurals for any sport that interests you. With that it cold also expand your social circle and you spend more time with friends. Join a club, pick up hobbies that bring you joy. Be active and go the gym/run/yoga/hike/whatever gets you moving. In general, keep yourself occupied that gets you to think about the Flames less.
Anything that can stimulate positive responses in your mind for your mental (and physical) health can help you realign the emotional response to Flames results, and find more balance in your life in general.