If you don't have a dependency then just... don't drink. I'm not being facetious here, but if you don't want to drink then when you go out with friends, just drink something non-alcoholic. Pop or diet pop, iced tea, coffee, tea, non-alcoholic cocktails, or non-alcoholic beer.
As for ways to motivate giving it up, I will routinely cut out alcohol completely when I have fitness goals I'm trying to hit. If you're physically active or trying to be, you could use that as your justification.
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-James
GO FLAMES GO.
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Originally Posted by Azure
Typical dumb take.
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