I went sober for a few years. I don't have any particular trick. I would just tell people "I don't drink" and that was that. It wasn't generally a big deal, and saying those words relieved any social pressure.
Quitting drinking was also fantastic for my health. I lost weight, felt much less inflamed generally, and it supported a pretty healthy lifestyle.
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"If stupidity got us into this mess, then why can't it get us out?"
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