Quote:
Originally Posted by Sainters7
Yeah that's brutal, I'd hate that too. But it's only 1 day, surely the regulars can manage one night away from their favourite watering hole. Imagine if St. Paddy's Day lasted 1-3 months straight..that's kinda what it's like at the gym this time of year.
Ninja Edit: And not trying to dump on people trying to better themselves in the new year, but January is annoying at the gym. It just is. It's prime complaining about it in this thread time
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Just "teach" the resolutioners the importance of compound exercises like dead lifts and squats. That problem will solve itself on their first PR attempt.