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peter12 · 10-31-2022, 01:22 PM

I've only gone through a few really serious period of insomnia in my life and they were all OCD/medication related. Nothing "common-sensical" that I did alleviated the agony. Only proper treatment and changes to medication helped.

10-31-2022, 01:22 PM	#290
peter12 Self Imposed Retirement Join Date: Jul 2002 Exp:	I've only gone through a few really serious period of insomnia in my life and they were all OCD/medication related. Nothing "common-sensical" that I did alleviated the agony. Only proper treatment and changes to medication helped.