Quote:
Originally Posted by Yamer
The majority of this is entire bunkum. It is most assuredly not good stuff.
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"Majority" and "entire" are strong all-inclusive words. On what basis did you form this opinion? Have you tried the "majority" or the "entire" list yourself?
Having had a family member go through insomnia issues they've had medical professionals and alternative health offer very close to the same advice as this list. Close, but not identical, and obviously a few differences but surprisingly similar.