Sorry to hear about your injury. I’ve had an Achilles’ tendon rupture a few years ago and was wearing air cast for 3-4 months. A couple of points:
Knee scooter is cool but be careful with it outside. It is very unstable and tends to accelerate downhill on ramps and elsewhere. Mine hit the curb and tipped over. Was quite scary actually.
Nothing really helps making sleep in the cast more comfortable. But a pillow under it helps rest it better.
You may be eligible for a few AHS-covered home care visits. They help change bedding, showering, cleaning and other house chores. If not, consider hiring one from your community/church/neighbours or one of the care agencies - there are many. Cost is about $25/hr, normally.
Be careful when showering - was one of the most difficult things to manage for me by myself. Get a non-slip four-legged shower chair to minimize risk of slipping.
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"An idea is always a generalization, and generalization is a property of thinking. To generalize means to think." Georg Hegel
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