I tried going to therapists and navigating the free resources available, got nothing out of it and gave up on it fairly quickly.
Next I did some psychedelics at a music festival and it permanently improved my mental state to a point where I was able to rebuild my life and it rolled into a phase of my life where I've experienced a great deal of personal success. Now I'm very optimistic about my 40s and getting older.
It may not work for you, but it worked like gangbusters for me.
|