How do you do it?- Dealing with your mental health in todays world.
I guess what I mean is, what motivates you to keep getting up day after day and living your life?
It's my 46th birthday this week and for the last 6 months to a year, my thoughts have gone to how much longer I want to live. The thought of living another 20-40 years just seems like a nightmare to me. My body is already breaking down, I already feel my memory going due to concussions and a family history of Alzheimer's. I can't imagine life in a nursing home, if I could even afford it.
I don't have any kids, I don't have many friends thanks to COVID and marriage. I usually work 6 days a week at two jobs to try and keep the bills paid, as I am not one of the CP elite. The only real social activity I have is hockey once or twice a week. I have family and a girlfriend that loves me, but it still doesn't feel like enough motivation to keep going.
If the Doctor told me I wasn't going to live past 50, I think that would be the biggest weight off my shoulders ever. The thought of not having to do this all anymore would be a huge relief to me. I think I'd be much happier at that point. I could make arrangements to have my loved ones taken care of, sell the house and enjoy myself one final time before that final day comes.
And yes, I will be talking to my doctor about this, however the cost of mental health isn't cheap. I think my benefits maybe cover two or three visits. I have reached out to EAP before as well, but they will only cover a handful of visits.
So how's your day been?
Last edited by CMPunk; 04-26-2023 at 01:51 PM.
Reason: Trying to get a mental health discussion started
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