Quote:
Originally Posted by Weitz
Usually a half cup of oats, tablespoon of chia seeds and hemp hearts. Then add an equal amount of milk, oat milk, almond milk or whatever you prefer. I usually add some honey or maple syrup and maybe vanilla. Leave over night in the fridge then add some fruit in the morning if you want.
Great little breakfast.
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I eat basically the same thing but it takes me 6 minutes to make in the morning.