Quote:
Originally Posted by RichieRich
Congrats!
Clearly you DON’T need that kinda training unlike me who desperately needs some return to fitness after a few weeks completely off due to business trip. Can’t believe how crappy the legs and lungs are after sitting on me @r$e for weeks, tons of bad food, poor sleep, and very long work days. Aside from injury this has been the longest no-exercise period in over a decade.
Any advice/encourage for return to action is appreciated!
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Ha! It's like when I sunk the longest putt at a charity golf tournament (fluke, I'm terrible at golf) and the prize was a new putter. Maybe a new iron or driver so I don't have to take such long putts would have been a better prize.
Only word of encouragement is any ride is better than no ride. An easy spin around the neighbourhood would be a good mental start to getting back into it.