Quote:
Originally Posted by KTrain
I ended up winning the KOM challenge at the Badlands Fondo. Fastest up the two big climbs. I won a gift certificate for altitude training at TCR.
Has anyone done altitude training before? I think I'll give it a try before another big cycling event in August and see how it helps.
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Congrats!
Clearly you DON’T need that kinda training unlike me who desperately needs some return to fitness after a few weeks completely off due to business trip. Can’t believe how crappy the legs and lungs are after sitting on me @r$e for weeks, tons of bad food, poor sleep, and very long work days. Aside from injury this has been the longest no-exercise period in over a decade.
Any advice/encourage for return to action is appreciated!