Breaks are definitely a good thing when you're not having any fun, even if announcing it IS cringey (I know the inclination to do so is less about "I'm leaving" and more about "YOU did this," I get it).
I think the best thing anyone can do is evaluate how seriously they take interactions on here, and then start taking them less seriously than that. If you can't handle ribbing/exchanging barbs, don't like making an ass of yourself, or find yourself wondering what the problem is with everyone else, it's probably time to take a lap, go touch some grass, and come back when you can have some fun.
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