Quote:
Originally Posted by rockstar
I fear I am getting sick.
Anyone know of some good medication or methods for getting rid of congestion? I honestly can't even sniff right now.
I can handle most types of common illnesses etc., but a plugged up nose really bugs the crap out of me.  |
Echinacea, lots of vitamin C, as found in oranges, peppers (red are the best) etc, lots of clear fluids.
Stay off coffee or anything containing caffeine as it is a diuretic.
Steam yourself. Get a large bowl, fill with boiling water, put your head over the bowl, cover head with some type of towel and inhale the warm moisture from the boiling water.
I personally hate that Vicks Vapo Rub because I have allergies to scents - it smells like gasoline to me!!! Also, my pediatrician told me never to give it to young children (which you are not) since it actually aggravates bronchial tubes and will cause further congestion. Anyhow my mother swore by it and would add Vicks to the hot boiling water in the bowl and then would breath in the warm moisture with the Vicks smell.