I think Sword and Shield you still have to breed.
In Arceus you basically give a Pokemon a specific grit/pebble/rock and choose the stat to raise by one... grit goes up to 5 or 6, pebble up to 8 or 9, and rock to get to 10. All 10's would be a perfect IV pokemon.
They're random world drops, you get them by releasing pokemon back into the wild, etc. And you can convert rocks and pebbles and grit from an NPC. Wouldn't be too hard to get a full team perfect. A lot less than 50 hours that's for sure.
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But certainty is an absurd one.
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