Another tip which I've found works for me:
If you work out regularly, do crunches in between sets. I normally do about 9 sets a work out for each body part, and I do two body parts each day (e.g. 9 sets for biceps and 9 sets for back). Doing 35 crunches or so in between sets means you do 35 X 9 + 35 X 9 = 630 crunches after each work out! I find it a lot easier to do it this way, because it changes the focus from say your arms to your abs and vice versa.
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