Thread: Has anyone had a particularly hard time lately??
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Old 12-08-2021, 09:37 PM   #19
Stampede2TheCup
Powerplay Quarterback
 
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Join Date: Apr 2011
Location: lower mainland
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Originally Posted by D as in David View Post
Glad to hear you've discovered this to help you out. I would also highly recommend "Breath" by James Nestor for those interested in breathwork.
Great book for sure! Breathing is indeed a good hobby to have.
Last edited by Stampede2TheCup; 12-08-2021 at 09:59 PM.
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