Quote:
Originally Posted by Ruttiger
I'm 2 weeks into my three week test period and haven't come anywhere close to sleeping through the night yet. The pattern is I'll fall asleep for maybe 30 minutes, wake up around 11:15 - 11:30, lay awake for an hour and then ditch it around 12:30 or so. I started with the nose pillows but found it to difficult to get those to stay in place and maintain a seal. Switched to the mask that covers my nose. Stays in place better but still unable to sleep. Three weeks doesn't feel nearly long enough to make an informed decision on proceeding with one of these.
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Are you taking sleeping pills? That's how I got started on CPAP.
My doctor was like,
yeah, you'll probably get a little addicted to the pills, but we'll just ween you off. That's what we did and it worked like a charm.