Quote:
Originally Posted by Hack&Lube
I binged a TV show until 5AM on Saturday, woke up at noon on Sunday and decided to go for a ride to get the cobwebs out of my brain.
I didn't eat a thing and biked from the Dome, up to see the Last of Us shooting, to Foothills hospital, bonked out on the benches behind the hospital completely and had to lay down for 30 minutes.
I didn't expect this as often I'll do fasted rides in the morning but maybe my crazy sleep schedule messed something up. I've never experienced a total drop in blood sugar like that, my body just wanted to go to sleep and I almost couldn't get off the bike.
I finally made it to Market Mall at a snails pace and consumed coffee and carbs. Nothing has ever tasted more delicious!
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Bonking sucks! Next time you do fasting ride, make sure you at least have a bar with you.