Yes! Calvin from park tools, hah!
Lots of great videos for how to stuff.
And for dealing with flats, what worked for me was getting lots of them, which ensured I got lots of practice, and discovered all the possible ways I could screw it up. So now I’m pretty good, and I’ve also now gone tubeless (after more flats in an event this year).
BTW, I’d suggest not using tire levers to put the tire on. That’s a good way to perforate the tube you just replaced.
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