This past 2 years has been more variable as COVID really screwed things up and the ratings package we use - which typically has been primarily based on the most recent year - chose to use the past 2 seasons to set ratings.
Typically though there can be pretty big swings as it is largely based on the most recent season. Keep in mind though that OVR is just a calculation of the individual player attributes - which are what REALLY matter and what defines the effectiveness of a player. So sometimes a veteran player will retain a solid OVR but when you look deeply you'll see it's b/c of high LD and EX ratings.
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