what were the numbers?
Are they putting you on drugs?
lowering your grains and lowering sugars is important to lower cholesterol. eliminate pop and soda like coke and sprite and that junk. that stuff is the worst thing you can put in your body.
just a fun thing i noticed: look how many grams of sugar are on a pop can. i looked at some carbonated citrius drink a couple months ago and it said 29g of sugar. i looked at sugar cubes for your coffee, and each cube is 4 grams. that means there are over 7 sugar cubes in one can of pop. i was suprised by this big time.
anyway, if your cholesterol gets too high, your doctor would probably recommend putting you on drugs if they haven't already. I don't buy this at all. there are plenty of ways to reduce cholesterol to appropriate levels without drugs.
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