Quote:
Originally Posted by combustiblefuel
Depends on fitness and length of ride.
Casual bike 80- 100
Fitter rider 200 to 300 for like 20mins at a time
Pros 400 to 500 with peak sprints up to 14-1500 for only a dozen seconds
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Really depends on weight, I can hold close to 300 watts for an hour but I weight 180, guys I race against put out 230-250 watts but only weight 135-140, I know guys that are at 350 watts but weight 240. Little guys win on hilly races, bigger guys on the flats.
I thought Kristoff in his prime was over 2200watts in the sprint
