Quote:
Originally Posted by Harry Lime
Is the newer version worth the investment? I actually liked the low-rent feel of the first set. It felt inclusive. I've also been mulling over breaking this back out. Little things like maintaining flexibility really start to mean more as you get older.
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On the flexibility stuff, yeah, my hips and knees were getting bad, but I can see the improvements after the first few weeks.
The back stuff is really good. Though the plank pushups still suck beyond all reason.