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Originally Posted by Tron_fdc
It’s 100% keto related, that’s precisely what he’s doing. Bulletproof coffee and their brain supplement mct is widely used by people on low carb diets. I bet Mickelson is on one himself based on his weight loss. That brand is also marketed as a tool to get into ketosis faster, make you smarter, etc etc. Whether or not it does is debatable.
The only calories he’s taking in are fats over 3 days. His calorie count would be INSANELY low, his calorie burn ultra high, and he’s in ketosis. I’m a big fan of fasting but f that. No way I’m going 36 hours with no food.
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Good to know. I haven't looked into keto or done any research on it. I guess I should start on page 1 here and dig into it to see if I can deal with that lifestyle. I think I can do the fasting as I fairly regularly do intermittent fasting.