Quote:
Originally Posted by calgarygeologist
I don't believe this is keto related but I saw this article about Mickelson and coffee and thought I would see if anyone here could comment about his coffee additives. Based on the article this regiment of coffee and 36 hour fasting has had a lot of benefits for him. I'd be interested in trying it out if it makes sense.
https://www.golfdigest.com/story/phi...ee-fasting/amp |
It’s 100% keto related, that’s precisely what he’s doing. Bulletproof coffee and their brain supplement mct is widely used by people on low carb diets. I bet Mickelson is on one himself based on his weight loss. That brand is also marketed as a tool to get into ketosis faster, make you smarter, etc etc. Whether or not it does is debatable.
The only calories he’s taking in are fats over 3 days. His calorie count would be INSANELY low, his calorie burn ultra high, and he’s in ketosis. I’m a big fan of fasting but f that. No way I’m going 36 hours with no food.