Quote:
Originally Posted by Wastedyouth
So you aren't actually doing a Keto diet then?
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Technically you are correct. What Tron is doing; and what I did is better described as “low carb” as opposed to Keto. However it looks like we both had similar success using these methods.
The most important things to remember:
- No two people will respond in the same way.
- It has to be something you can stick with long term.
I’ve known people who have tried full Keto; and a low percentage of them have had long term success. I know of a lot of people doing something similar to myself; and are seeing better success. Also wanting to stick with it; as it’s something they can live with.