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Ironhorse · 05-21-2021, 02:55 PM

Throwing some swimming and biking in occasionally is also good, and breaks up the mono use of the running muscles. At least, that’s what my coach tells me, lol. I like the change of pace here and there.

05-21-2021, 02:55 PM	#9
Ironhorse Franchise Player Join Date: Aug 2004 Location: Calgary Exp:	Throwing some swimming and biking in occasionally is also good, and breaks up the mono use of the running muscles. At least, that’s what my coach tells me, lol. I like the change of pace here and there.