Quote:
Originally Posted by Slava
What's the deal with these though? Aren't they something like 1 net gram of carbs per serving?
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They are 4 net carbs per 5 crackers. They also contain brown rice flour, agave, brown rice as well as tapioca flour.
these can work for a dirty keto diet for sure, as long as its not too much but they have way too many starches and agave is the worst of the sugars.
Keto is not just about carbs.