Quote:
Originally Posted by Flashpoint
Sorry to hear it, and hang in there.
I'll echo _Q_ in that my own experience was that weight loss (also running) dramatically and almost immediately eliminated my apnea. It was similarly mild, so add a grain of salt here too as well.
Hope you find a solution that fits for you.
|
Yep, a big part for me was the weight gain and sedentary habits of covid. My take was always "fix it all when Covid is gone"
Issue for me was that it got so serious it couldn't wait for that anymore. So CPAP machine right away and running as soon as my body feels up to it.