[81MC]

Originally Posted by troutman

The growing body of medical evidence is that vitamins and supplements are useless for most people, unless they have particular deficiencies.

https://sciencebasedmedicine.org/rou...ostly-useless/

https://sciencebasedmedicine.org/whe...s-supplements/


https://sciencebasedmedicine.org/the-supplement-con/
https://sciencebasedmedicine.org/the...-of-vitamin-d/

But that’s missing the point isn’t it? If you aren’t deficient, there’s no benefit.

However a portion of the population is severely deficient, and large portion is insufficient.
https://www.ncbi.nlm.nih.gov/books/NBK532266/

For something that is so important, and there is such known prevalence of insufficiency, I’m at a loss for how “Vitamin D” = tell for crackpot?