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RichieRich · 03-20-2021, 04:08 PM

IGG helped me choose to either totally eliminate some foods or choose to limit exposure frequency. For some foods it was a surprise and I would not have considered them to be problems. Back when I did the IGG nobody had ever even brought up FODMAP.

03-20-2021, 04:08 PM	#1135
RichieRich First Line Centre Join Date: Dec 2017 Exp:	IGG helped me choose to either totally eliminate some foods or choose to limit exposure frequency. For some foods it was a surprise and I would not have considered them to be problems. Back when I did the IGG nobody had ever even brought up FODMAP.