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Old 02-16-2021, 02:24 PM   #28
undercoverbrother
Franchise Player
 
Join Date: Mar 2012
Location: Sylvan Lake
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I have a heavy bag, rack & plates, & treadmill.

It kind of does the job when my body allows me to work out.


I will echo those that say Concept2. My office gym has one. I started using it and it is spot on.

I will say that if you start rowing, spend some time learning how to row. There is a technique to it and the better your technique the more you get out of it.

There are some good resources on youtube for rowing. Take the time and learn, it is worth it.
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