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Cappy · 02-14-2021, 10:19 AM

I don't personally own a rower (yet) but i used to be a regular at a group-fitness rowing studio and i second (third, fourth, tenth?) a rower for full body workouts. I was in the best shape of my life hitting that up for 30-45 minutes a day.

02-14-2021, 10:19 AM	#17
Cappy #1 Goaltender Join Date: Jan 2015 Exp:	I don't personally own a rower (yet) but i used to be a regular at a group-fitness rowing studio and i second (third, fourth, tenth?) a rower for full body workouts. I was in the best shape of my life hitting that up for 30-45 minutes a day.