Quote:
Originally Posted by Ironhorse
I think some applications over estimate as well. If I forget to wear my heart rate strap, I've noticed that Garmin Connect will usually be 20-30% higher than if I do. Perhaps it assumes an "average guy" heart rate that is a lot higher than my actual one.
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Do you have a wrist based heart rate watch? Everyone cautioned me about these things overestimating but I found very minimal difference between my wrist monitor and my chest monitor.