My at home drinking has increased since the pandemic, but I feel my overall alcohol intake hasn't increased, it's just spread out more.
Pre-pandemic I would go to the pub once a week and drink ~8 pints as well as smoke weed. Now I have 1-2 beers a night in the hot tub to relax. I do drink maybe 4 beers on Friday and Saturday, but no where near getting drunk.
I'll usually have a couple pulls from my vape on friday and satudays as well, I don't smoke flower weed since the pandemic. I like the vapes as it's easier on the lungs and low key.
I'd like to only consume on weekends, so I'll be working on that and the big thing is to not always grab a beer when I head to the hot tub, I need to replace that habit with water or pop.
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