I lost about 15 pounds when COVID first hit and gyms shut down and gradually eased back in over the summer to get back to regular routines in the fall only to go back to seldom working out again with the new restrictions. I have been working out for so many years that I was quite surprised how much less hungry I was after not working out for a few months.
Last edited by Erick Estrada; 12-03-2020 at 01:08 PM.
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