Earlier light makes it easier to get up earlier for the home office at least.
When working downtown, pre Covid, this was always the start of the annual month period I called “days of dark”. As I bike commuted into work I now left home on the darkness (~645’ish) and left work (5-515’ish) in the dark for my 30-60min commute each way. For a while I had an inside cubicle so wouldn’t even see daylight unless I visited an outside office or headed out over lunch. Changing DLS wouldn’t materially change this though especially through Dec and January.
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