Quote:
Originally Posted by blankall
For me, I find that there is no rhyme or reason for when my insomnia flares up. Obviously, there have been times when I'm stressed and my sleep is horrible. However, I'll also just randomly go through stages where I just cannot sleep well, and there's absolutely no reason for it. The lack of sleep becomes the only stressor.
|
I hear ya. Despite my long note earlier yeah sometimes the brain just won't shut the f up. it happens. for some it just happens far far too often.