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KTrain · 09-23-2020, 10:52 AM

If you have a waffle maker, the best keto breakfast I've found is Chaffles with a sugar-free syrup. I make a double batch and freeze or refrigerate them.

https://www.dietdoctor.com/recipes/keto-chaffles

1 oz. butter, melted
4 eggs
8 oz. (1 cup equals 4 oz) mozzarella cheese, shredded
4 tbsp almond flour

Pre-heat your waffle maker.
Place all of your ingredients (save some of the butter to grease the waffle maker) into a mixing bowl and beat to combine.
Grease your waffle iron with butter and then evenly spoon the mixture over the bottom plate, spreading it out slightly to get an even result.
Close the waffle iron and cook for approx 6 minutes, depending on your waffle maker.
Gently lift the lid when you think they’re done. If they are cooked, they will release easily.

09-23-2020, 10:52 AM	#6
KTrain ALL ABOARD! Join Date: Oct 2003 Exp:	If you have a waffle maker, the best keto breakfast I've found is Chaffles with a sugar-free syrup. I make a double batch and freeze or refrigerate them. https://www.dietdoctor.com/recipes/keto-chaffles 1 oz. butter, melted 4 eggs 8 oz. (1 cup equals 4 oz) mozzarella cheese, shredded 4 tbsp almond flour Pre-heat your waffle maker. Place all of your ingredients (save some of the butter to grease the waffle maker) into a mixing bowl and beat to combine. Grease your waffle iron with butter and then evenly spoon the mixture over the bottom plate, spreading it out slightly to get an even result. Close the waffle iron and cook for approx 6 minutes, depending on your waffle maker. Gently lift the lid when you think they’re done. If they are cooked, they will release easily.