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Canadianman · 03-09-2020, 11:52 AM

Lowering your salt intake isn't healthier, unless you consume large amounts a day (over 5g).

In the short term, it might lower your blood pressure. But there is no strong evidence to show that it will lower your risk of heart attacks or stroke.

03-09-2020, 11:52 AM	#3
Canadianman Scoring Winger Join Date: Jan 2019 Exp:	Lowering your salt intake isn't healthier, unless you consume large amounts a day (over 5g). In the short term, it might lower your blood pressure. But there is no strong evidence to show that it will lower your risk of heart attacks or stroke.