If you tend to get emotional about your investments it might be better in the long run to either get someone else to handle them for you or set it and forget it. By that I mean no matter what the market does just wait it out.
I am buying and holding for the long term and will continue to buy if they keep going down. I only invest in companies I am comfortable holding for at least 10 years and in companies that have a history of increasing their dividends as I like to get paid to wait
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