Quote:
Originally Posted by Rando
And the gym embarrassment thing is all is your head anyway. We're all just there doing our own thing, I'm not worried about anyone else, big or small. .
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Truer words never been spoken.
There is one exception, and that is the "expert" that is giving advice to everyone. Often this person is the one in the gym with poor form on their own lifts and poor workout habits.
That person is noticed.......