The journey begins.
251 on the scale this morning. Unacceptable.
Goal is 215 (Hockey weight in the W 10 years ago)
60 minutes on the treadmill this morning. Almost dying. But feels awesome.
Trouble is how much worse my Asthma has gotten over the years so working out is really difficult. But time to see how much that actually limits me vs just using it as an excuse
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